Medical Support & Advocacy
Transportation to and from medical appointments
Presence and advocacy during visits (a second set of ears, notes, asking questions)
Medication education, organization, and safe management

Nutrition & Meal Support
Holistic nutritional guidance based on both Western and Eastern approaches
Grocery shopping and help with meal planning and preparation
Herbal wellness suggestions to support digestion, energy, and immunity

Movement & Physical Wellness
Gentle exercise and movement (walking, stretching, breath-work, QiGong)
Safety for mobility, balance, and physical comfort
Outdoor walks and nature connection for emotional well-being

Companionship & Purposeful Living
Warm, supportive companionship: conversation, shared activities, or quiet presence
Support to explore meaningful hobbies or social activities (gardening, bingo, art, music)
Encouragement to engage with community or find simple joys in daily life

Emotional & Spiritual Support
Compassionate presence through transitions and life changes
Reflection and purpose —rediscovering meaning in the everyday
​Respectful integration of spiritual or nature-based practices, if desired
Mindfulness Meditation or Prayer, if desired

Hourly $50 (2 hr min)
Rates are negotiable dependent upon needs or amount of time needed
Weekly or monthly commitment will decrease costs, when paid in advance

If you or someone you love could benefit from support that is both practical and soulful, I invite you to reach out.
​Together, we can find the right rhythm for this season of life—one that brings peace, presence, and connection.

Robin Roarke RN L.Ac
​Serving Haywood County NC 
(941) 525-2375
[email protected]